You need to enter today in learning from whomever wants to listen more and speak less. In order that this may happen, experience listening with attention to those persons that speak to you, without immediately thinking what you are going to say. It is a marvelous exercise of simply welcoming. The secret is in considering these people more valuable and important than what they are saying.
If we see each other, tell me of your progress!
Your brother,
Ricardo Sá
translated from Portuguese